Cowboy Stew

I bought new pans at the weekend, a VERY exciting moment for a kitchen geek such as myself. Matthew was in a rare ‘let’s spend some money’ mood, so I capitalised on it and made a dash for the kitchen department in John Lewis.

I somehow managed to lose Matthew and the kids as I went into a kind of trance looking at all the pots and pans. After a lot of browsing I decided on a Raymond Blanc skillet and a heavenly and much longed for Le Creuset shallow buffet. I think an hour had probably passed at this point and Matthew reappeared with the boys with a crazed expression on his face. Shopping with our boys is rarely a pleasure!

Browning the meet in my lush new pan

Anyway I got my new babies safely home and ready for action. I decided to christen my Le C with a hearty winter stew. Only trouble was I’d neglected to read the part of the recipe that said “marinate the meat for at least 8 hours in advance” – great! I think recipe writers should put information like this in BIG BOLD LETTERS so that dimwits busy mums like me don’t miss it!

Anyway when I finally got around to making the stew, my new pan behaved impeccably and was hugely pleasing to use. The stew makes enough to feed 8-10 people so it did well to contain it all.

The meal was inspired by a great recipe book that my mum gave me for Christmas by those clever people at Good Housekeeping called Family Meals For A Fiver – it’s bursting with fab budget meals and ideas of what to do with leftovers. Right up my alley.

Crispy topping, luxurious meat that falls apart underneath

I used their Winter Hotpot as inspiration for my Cowboy Stew – so named because of its reminiscence of a dish my university boyfriend’s dad used to cook of the same name. It’s one of those meals I’ve never forgotten and until now have never managed to recreate. This is as close as it gets and is UTTERLY delicious – crispy chewy topping with juicy meat that falls apart and melts in your mouth. Cowboy Stew is also a cool name to tempt boys into eating it!

This is not an express-cook dish, it’s something that requires some preparation, but once you’ve got that out of the way it’s pretty low maintenance. It’s a crowd-pleaser and perfect for feeding a mob of burly men.

It’s also pretty cheap to make too – I used three packets of Sainsbury’s basics casserole pork at £2 each. It makes LOADS, so we had one meal out of it, Matthew took a wedge into work for lunch the next day, plus we’ve still got a huge portion in the freezer that will feed us all again. It’s the meal that keeps on giving!

Cowboy Stew
(Feeds 8-10)

1.2kg pork shoulder, cut into 2.5cm cubes
5 garlic cloves, crushed
6 tbsp olive oil
2 tbsp red wine vinegar
4 tbsp soft light brown sugar
4 tsp dried oregano
2 tsp dried thyme
450g onions, sliced
2 tbsp sun dried tomato paste
2 x 400g tins haricot beans, drained and reserve the juice
2 x 400g tins chopped tomatoes
300ml chicken stock
5 bay leaves
25g butter
125g fresh breadcrumbs
125g gruyere cheese, grated
salt and pepper

1. Get a large bowl and put in the garlic, 2 tbsps of the oil, vinegar, sugar, 3 tsps of the oregano and all of the thyme, salt and pepper and combine with the cubed pork. Cover well with cling film (it has a VERY strong smell that will invade your fridge) LEAVE TO MARINATE IN YOUR FRIDGE FOR AT LEAST 8 HOURS don’t be tempted to skip this step because the marinade with break down the tough structure of this cut of pork and give it a wonderful flavour

2. Pre-heat your oven to 180′ C. Heat 2 tbsps olive oil in a large flameproof casserole and brown the pork in batches and put to one side. Reserve the marinade juices.

3. Add the rest of the oil and cook the onions for around 10 minutes until they are soft. They should absorb the colour and goodness from the pan and caramelise nicely. At this point throw in the sun-dried tomato paste and stir for a minute.

4. Put the pork back into the pan along with the stock, tinned tomatoes, drained bean juice, marinade juices and bay leaves. Give it a good stir to thoroughly combine, and then bring to boil. Cover and cook in the oven for at least 2 hours, 3 if you’ve got time. Stir the beans into the stew 20 minutes before the end.

5. Turn your oven up to 200’C. Move your casserole dish down and melt the butter on a baking tray or roasting tin on the top shelf. Add the breadcrumbs, remaining oregano and seasoning until coated in the melted butter. Return to the oven for 5-10 minutes until golden, keeping a close eye on it so it doesn’t burn!

6. Get it all out of the oven, sprinkle your stew with the golden herbed breadcrumbs and grated gruyere cheese. Plonk it in the middle of the table with a big loaf of crusty bread and let your troops get stuck in!


Advertisements

About Katie Bryson

Katie Bryson is a freelance food writer and blogger. She left a career in online news at the BBC to immerse herself in the culinary world, taking in courses at Leiths School of Food and Wine and an internship at Waitrose along the way. Her family food blog www.feedingboys.co.uk is bursting with recipes and tips for feeding hungry families that’ll help inspire all those frazzled parents out there wondering what on earth to cook for tea! She lives in West London with her two young boys and yes, her firefighter husband.
This entry was posted in Mince and red meat, One pot suppers and tagged , , , , , , , , , , . Bookmark the permalink.

12 Responses to Cowboy Stew

  1. This looks so good! I love any form of stew but this sounds and looks divine. And, yes, important things like that in a recipe should be highlighted for us busy people 😉

  2. Rosemary Hamilton says:

    Glad to hear it was worth the wait! Good to see the NEW pan,word of warning, be careful with canned tomato based casseroles!

  3. marissa holden says:

    I was one of the lucky few to try this first time, it is deeeelicious! Definitely whip crack away! Thanks Katie for letting a girl have a go at scoffing it, and I’ll have a go at making it once my birthday Le C arrives. xx

  4. Erica says:

    Tried this last week and it went down very well. We had 2 full meals for 2 adults and 1 child plus 1 adult portion in freezer. Despite the warning I burnt the topping though so we did without. Could you clarify something re thee herbs – I put all oregano & thyme in the marinard – should I have held some back?

    • Katie Bryson says:

      Hi Erica, glad your family enjoyed the stew! Breadcrumbs can be pesky if you don’t keep an eye on them – but as you say it’s still a nice dish without the topping.
      I’ve just looked back at the method and I totally forgot to mention you need to reserve a tsp of oregano for the topping. I’ve gone back in and amended it – thanks for spotting it!

  5. Erica says:

    Thanks Katie. This stew is definitely going to find a permanent place in my repertoire and I’ve added it to my recipe cuttings scrapbook.

  6. Jen says:

    Thanks for the tip Katie – I’m definitely going to give this recipe a go this week – will test it out on my mum who is coming over for half term…….and then if it works out okay I’ll serve it at my ‘rugby party’ in march! Your blog is looking fantastic by the way! I’ve spotted about 10 new recipes that I want to try….starting with the fish with pesto and prosciutto – yum!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s